Monday, October 24, 2016

When the Spanish conquistadores arrived in the Americas, they forbade the cultivation of two of the world's best sources of vegetable protein

(NaturalNews) The indigenous peoples of the Americas domesticated a variety of superfoods that took on important roles in their culture. Two of these are starting to gain worldwide recognition today as foods packed with protein and other essential nutrients: quinoa and amaranth. Both...


from NaturalNews.com http://ift.tt/2dEzKLd

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