Tuesday, May 31, 2016

Synergistic effects of walnuts shown to lower LDL 'bad' cholesterol, curb hunger and boost gut health without promoting weight gain

(NaturalNews) Walnuts are championed as an excellent source of omega-3 fatty acids but disdained as a high-calorie food. Fortunately for walnut lovers, these nuts are a snack that won't necessarily make you fat. The preliminary results of a two-year study suggest that walnuts can...


from NaturalNews.com http://ift.tt/1XcitJv

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