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(Natural News) When you look at the word “breakfast” literally, it says “break” and “fast.” Breakfast is a time to break the fast that started the evening before and lasted throughout sleep. So it’s important to break the fast each day, rather than skipping the meal and trying to power through. Skipping breakfast doesn’t just... |
from NaturalNews.com https://ift.tt/2FS4SDC
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