Monday, April 29, 2019

Too much of a good thing: What happens if you load up on too much yogurt?

(Natural News) Yogurt is known as a healthy food but too much of a good thing is bad for your health. Here are some of the possible side effects of loading up on too much yogurt. Kidney stones may form: One cup of whole milk plain yogurt contains 296 milligrams (mg) of calcium, which prevents osteoporosis, maintains muscles,...


from NaturalNews.com http://bit.ly/2GXc0xZ

No comments:

Post a Comment