Inhale, don't chew: Smelling fattening foods can help reduce your cravings

(Natural News) Smelling fried chicken or french fries can tempt you into ordering a similarly fattening dish at a restaurant, which can make it hard to maintain a healthy weight. But according to a study, smelling unhealthy foods for a certain length of time may make it easier to stick to more nutritious options instead. Sensory...

from NaturalNews.com http://bit.ly/2vhSoyT