Sunday, March 31, 2019

Study: The Mediterranean diet benefits adults of any age

(Natural News) As you age, you need to be more careful about your health. According to a study published in the British Journal of Nutrition, the best way to maintain your overall well-being is to follow the Mediterranean diet. This particular diet can benefit everyone, especially the elderly. Why is the Mediterranean diet good for...


from NaturalNews.com https://ift.tt/2HNwKuV

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