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(Natural News) Watercress is easily one of the most nutritious greens in the plant kingdom. This green, leafy salad staple is an excellent source of carotenoids, manganese, and vitamins B1, B2, and B6 as well as vitamins C and E. Watercress is also packed with fiber, iron, copper, and iron. The vegetable is known to have anticancer... |
from NaturalNews.com https://ift.tt/2tudXLV
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