Fiber doesn't just do wonders for your gut: It also can also keep breast cancer at bay

(Natural News) Fiber is an important part of a person’s diet. It is known for its beneficial effects on the gut, heart, and metabolism. However, few people know that this nutrient also helps prevent breast cancer. There two kinds of fiber in food, soluble and insoluble. The former is commonly found in vegetables, fruits, nuts, beans,...

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