Tuesday, September 15, 2020

A date with dates: Here are 7 reasons to include dates in your diet

(Natural News) Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Dates contain quite a lot of sugar for a fruit, earning them a bad rap in some circles....


from NaturalNews.com https://ift.tt/35EZHE9

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