Wednesday, September 30, 2020

Lower Type 2 diabetes risk by following a plant-based diet and eating less meat

(Natural News) A review published in the journal JAMA Internal Medicine found that plant-based diets can help lower a person’s risk of Type 2 diabetes by as much as 23 percent. This result was associated not only with vegetarian and vegan diets, but also with more lenient eating patterns that allow the consumption of small amounts of animal-based foods. According to...


from NaturalNews.com https://ift.tt/3cLbQJj

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