Friday, July 17, 2020

How can you keep anxiety at bay? Experts suggest consuming more of these nutrients

(Natural News) More and more studies are coming to light that show the impact of food on mental health, particularly mental disorders like anxiety. Registered dietitian and functional medicine practitioner Ali Miller says that eating certain foods can counteract the harmful effects of anxiety and anxiety-related disorders. Food can affect mental health Miller notes that humans’ primal fight-or-flight instinct isn’t suited for modern...


from NaturalNews.com https://ift.tt/2DVNGP5

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