Simple food swaps that give you healthy, glowing skin

(Natural News) Recent studies show that a person’s diet is important for how their skin looks and feels. This is because of a connection referred to as the “gut-skin axis,” which highlights the importance of gut health on keeping the skin healthy and glowing. This explains why some people with gastrointestinal disorders also suffer from...

from NaturalNews.com http://bit.ly/2S3ZJ2T