Is it okay to pair your morning coffee and workout routine?

(NaturalNews) Most of us are all too familiar with the boost of that good old cup of joe first thing in the morning. But is a hit of caffeine before attempting a sprint workout on the treadmill the right and healthy thing to do? According to some experts, it is. Research has shown that downing...

from NaturalNews.com http://ift.tt/2hbnTTo