Wednesday, December 28, 2016

A year-end look at superfoods: What's good, bad and just odd

(NaturalNews) Over the past few years, the term ‘superfood’ has become a popular buzzword in the food and health language. We all know that an active lifestyle combined with a balanced diet packed with fresh, organic fruits and vegetables remains the best way to ensure optimal health. However, some foods are so nutrient dense that...


from NaturalNews.com http://ift.tt/2hPujY7

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