Tuesday, October 1, 2019

Put some protein in your smoothie with these 5 vegetables

(Natural News) Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you’re looking to get your daily dose of protein without adding meat to your diet, a good way to do it is to combine vegetables into your smoothies. What are proteins? A protein is a chain...


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Marshmallows can treat skin irritation and wounds – just not the store-bought variety

(Natural News) The marshmallows that most people know are the sugary, spongy candies that are unhealthy. However, the marshmallow plant (Althea officinalis), where the candy got its name from, can be used to treat skin irritation and wounds. Marshmallow is a flowering plant that is native to Europe, Northern Africa, and Western Asia. It has...


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The "magical fruit" for diabetics: Eat more beans to control your blood sugar levels

(Natural News) Beans may not grow into a massive beanstalk that reaches the land of the giants up in the sky, but they are amazing superfoods for people with diabetes as they help keep blood sugar levels in check. These legumes top the list of diabetic superfoods recommended by the American Diabetes Association (ADA). Their antioxidant,...


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The hierarchy of deep state escalation that will end in the attempted assassination of President Trump and engineered terrorism across America

(Natural News) The deep state is at war with America. The CIA is running an attempted coup, and all the CIA’s puppet “journalists” (actually nothing more than CIA-run media hacks) are all-in. The Democrats are betting everything that they can remove Trump from office and somehow avoid a popular uprising that would likely see millions...


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Fukushima: Storage tanks are full, radioactive waste to be dumped straight into the ocean

(Natural News) Japan’s Fukushima Daiichi nuclear power plant was commissioned back in 1971 and was one of the world’s largest power stations until double natural disasters in March 2011 caused the second worst nuclear accident in history. The plant’s operator, Tokyo Electric Power (Tepco), has tried everything to contain the resulting buildup of contaminated groundwater,...


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Dems, mainstream media rush to "convict" Trump of impeachable offense involving Ukraine but ignore 1999 treaty REQUIRING cooperation in criminal matters

(Natural News) The Left-wing Washington establishment media and Democrats, the political party they serve, have been working overtime for a week trying to convince Americans that President Donald Trump committed an impeachable offense for a) something he never did; and b) something former Vice President Joe Biden did do. Specifically, they are claiming that the...


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Miso: Add this traditional Japanese condiment to your diet for optimal health

(Natural News) A traditional ingredient in Japanese cuisine for thousands of years, miso is a paste that is made from fermented soybeans, barley, rice and oats. It is usually mixed with salt and a koji starter to create a stunning range of miso tastes, colors and uses. This versatile condiment can be used to create a wide...


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