Tuesday, November 10, 2020

Exercising helps prevent and reduce an angry mood: Study

(Natural News) The next time you find yourself feeling intense bouts of anger, try doing a couple of jumping jacks or a round or two of cycling. This is according to a team of researchers who found that acute aerobic exercise, such as jumping jacks or brisk walking, can help minimize or even dispel feelings...


from NaturalNews.com https://ift.tt/3lqhynG

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