Tuesday, August 4, 2020

Need more potassium? Here are 9 potassium-rich foods to add to your diet

(Natural News) Potassium is important for many bodily functions. The essential mineral, for instance, plays a vital role in muscle contraction. Multiple studies have also found that consuming more potassium can lower a person’s risk of stroke. But if the body has low levels of potassium, it can lead to hypokalemia, a condition marked by muscle cramps,...


from NaturalNews.com https://ift.tt/2PoTIKn

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