Curb cravings with fruit: Eat natural sugars to break bad food habits and wean yourself off added sugars

(Natural News) There are many things about fruits that make them such great health foods. For one, they are rich in essential nutrients that the body requires to perform important processes. Fruits are also generous sources of antioxidant compounds that help protect cells and boost your immune system. But there’s another reason why fruits are an integral part...

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