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(Natural News) Having sufficient sleep is a must for everyone. It helps keep the body in tip-top shape by allowing it to rest, repair tissues and store short-term memories. However, some people have trouble sleeping and wake up in the middle of the night. Here are 10 reasons why this happens: 1. Feeling anxious or... |
from NaturalNews.com https://ift.tt/2SX7Qxw
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