Saturday, October 5, 2019

When it comes to granola bars, it's best to look at the ingredients (or make your own)

(Natural News) Granola bars are popular and versatile snacks. But while they are commonly believed to be healthy, some store-bought granola bars contain too much added sugar. Are granola bars healthy? Granola bars are handy if you need a quick snack, and they’re great sources of fiber and protein. These snacks can even help you curb...


from NaturalNews.com https://ift.tt/2IqXjED

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