Saturday, October 12, 2019

Not as sweet but still good for you: Study reveals tea drinkers don't miss sugar after quitting

(Natural News) Tea is a healthy — and comforting — drink, but adding too much sugar can ruin its health benefits. Researchers from University College London and the University of Leeds recommend tea drinkers to skip the sugar next time: It will not affect their enjoyment of the drink and will help lower the risk of chronic diseases like diabetes. Sugar...


from NaturalNews.com https://ift.tt/2B9Faag

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