Monday, July 8, 2019

6 Reasons to eat more onions

(Natural News) Onions are a staple ingredient in the kitchen. These superfoods belong to the Allium family of flowering plants, and are cousin to another kitchen staple – garlic. Onions are rich in powerful sulfur-containing compounds responsible for their pungent smell, as well as their health benefits. Whether it’s white, yellow, red or purple, and green...


from NaturalNews.com https://ift.tt/2XZOSJK

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