Ceylon ironwood is widely known for its durable wood – but what about its antioxidant-rich fruit?

(Natural News) Fruits have long been known to contain antioxidants, which is why they are indispensable parts of a healthy diet. In case you need a refresher, antioxidants are naturally occurring chemicals that get rid of free radicals, which are harmful to our cells. Some of the fruits known to be packed with antioxidants are grapes, strawberries, blueberries,...

from NaturalNews.com http://bit.ly/30tW9zE