Thursday, March 21, 2019

Tai chi found to benefit the brains of older people

(Natural News) Taking up mind-body exercises – for instance, ballroom dancing or tai chi – could help maintain the health of your brain and your body during the later years of your life. This regimen was supported by the results of a new study, in which exercises that involve both mental and physical activities raised the...


from NaturalNews.com https://ift.tt/2Jz6LZI

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