Tuesday, December 18, 2018

Can a 10-minute, non-stressful exercise help stimulate your memory?

(Natural News) You can improve your recent memory through a short session of light exercise. An article in Psychology Today reported that people performed better in short-term memory tests after spending 10 minutes on an exercise bike at a steady but unhurried pace. The findings came from an experiment conducted by Japanese and American researchers....


from NaturalNews.com https://ift.tt/2SV3m7l

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