Tuesday, November 27, 2018

Just 10 minutes of brisk walking and meditation can significantly reduce anxiety

(Natural News) Anxiety can take many forms for different people. It can manifest as social anxiety, which causes people to avoid social situations, or it can present itself as separation anxiety, which causes people to experience excessive fear if they are kept away from certain people or places for long periods of time. It can...


from NaturalNews.com https://ift.tt/2r7vS9V

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