Wednesday, October 24, 2018

Don't like to meditate? Try joyful grounding

(Natural News) Meditation isn’t for everyone. While this relaxation method is popular, sometimes other people need a method that suits their personality, such as joyful grounding. Meditation vs. joyful grounding Meditation can help you achieve inner peace and a sense of calm, but it can make others feel fidgety or anxious, especially if they’re not...


from NaturalNews.com https://ift.tt/2EJm4wB

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