Thursday, August 23, 2018

This simple exercise calms you down and eliminates stress in 3 minutes or less

(Natural News) There will be times, such as when you are stuck in heavy traffic, when stress will take a toll on you, making you feel agitated and anxious. During these times, you need an immediate and effective method to cool off. This simple three-minute breathing exercise can help you calm down and get rid of...


from NaturalNews.com https://ift.tt/2o1cvhk

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