Thursday, July 5, 2018

Doing this 22 minutes a day will help you fight deadly heart disease

(Natural News) Staving off heart disease is simpler than you think. A recent study has found that the simple act of brisk walking for just 22 minutes a day is a great measure to prevent coronary heart disease (also known as coronary artery disease), which happens when plaque builds up in the arteries. Even more riveting:...


from NaturalNews.com https://ift.tt/2Nr4Ggt

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