Friday, July 20, 2018

A high level of cardiovascular fitness reduces your risk of dementia by 90%

(Natural News) Being physically active does not only make you physically fit, but also makes you mentally healthy. In a Swedish study of women and fitness, it was revealed that people who have a high level of cardiovascular fitness are 90 percent less likely to develop dementia later in life. The study, published in the...


from NaturalNews.com https://ift.tt/2Lz4F8R

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