Thursday, June 7, 2018

The benefits of intensive meditation last for 7 years, study shows

(Natural News) More than just a solution to overcome one’s daily dose of stress, researchers have found that the benefits of regular meditation can affect one’s life for at least seven years. According to a study conducted at University of California, Davis, the effects of joining an intensive meditation program can be expected to last for years....


from NaturalNews.com https://ift.tt/2sOk2lx

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