Wednesday, June 27, 2018

Beta-alanine supplementation may improve power output during leg exercises

(Natural News) If you are a person who works out, here’s a good supplement for you. A study published in the Journal of the International Society of Sports Nutrition suggested that beta-alanine supplementation may enhance power output during leg exercises. A team of researchers from various universities in Spain assessed whether the supplementation of beta-alanine...


from NaturalNews.com https://ift.tt/2lEMPpz

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