Pregnant women who exercise are 20% less likely to develop gestational diabetes

(Natural News) According to research, working out regularly can benefit everyone, especially expectant mothers. Results from a recent study, which was spearheaded by experts from the University of Iowa (UI), revealed that expectant mothers who were in better shape before pregnancy had a lower risk of developing gestational diabetes. The researcher’s findings emphasized the need to maintain physical...

from NaturalNews.com https://ift.tt/2K6gbYb