Saturday, May 19, 2018

Predisposed to heart disease? Exercise is the best way to prevent cardiac problems

(Natural News) If your family has a history of heart disease, the best way to protect yourself from cardiac problems is to exercise, according to recent research. The study, which was published in Circulation, the journal of the American Heart Association, found that greater grip strength, more physical activity, and cardiorespiratory fitness reduced the risk of...


from NaturalNews.com https://ift.tt/2rWjdaH

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