Thursday, May 17, 2018

Cold swim or hot yoga? Science says chilly temperatures make you burn fat faster

(Natural News) Maybe you could switch from doing hot yoga to taking a cold swim to burn fat faster. This is because a study published in the journal Nature Communications found that chilly temperatures make you burn fat faster. In the study, it was revealed that long-term exposure to cold temperatures changes fat cell epigenetics....


from NaturalNews.com https://ift.tt/2IqWFJt

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