Thursday, April 5, 2018

Effects of the Mediterranean-style diet on depression, mental health

(Natural News) Traditional Mediterranean diets (MedDiet) are associated with reduced risk of cardiovascular disease, a condition that overlaps with depression. The following study, which was published in the Journal of Nutrition & Intermediary Metabolism, aimed to investigate the effects of MedDiet on mental health and quality of life in people with depression. A total of 163...


from NaturalNews.com https://ift.tt/2q5d3Do

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