Eat like a peasant: More vegetables are better for you (and less expensive, too)

(Natural News) For some people, one of the worst things that could happen to them is to get stuck in a remote area. Thoughts of rural living come to mind – grazing cattle on the pasture, growing your own produce, and pretty much eating the same thing every day. However, this “peasant-style” diet could actually be healthier...

from NaturalNews.com https://ift.tt/2Hk4ugl