Want to avoid the flu? Don’t rush when washing your hands – minimum 20 seconds are needed to kill germs

(Natural News) Our hands are much dirtier than we think, warned a Daily Mail article that urged everyone to regularly and thoroughly wash their hands for a minimum of 20 seconds as the best safeguard against the flu. The warning was prompted by this year’s ongoing flu season, which has already claimed the lives of...

from NaturalNews.com http://ift.tt/2F2ZvPS