Replace your afternoon caffeine boost with a nap: Research shows it works just as well to improve cognitive function without the side effects

(Natural News) Get the same energy and cognitive boosts of caffeine without its side effects by taking a nap, according to a study carried out by a team of researchers from Flinders University. They found that taking naps re-energizes a person and improves cognitive function. The team also discovered that those who regularly take a...

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