Sunday, July 9, 2017

Boxing burns more calories than jogging or weight lifting, study finds

(Natural News) A new health survey revealed that boxing is the best way to shed those unwanted pounds — more so than sex or even swimming. Boxing can potentially burn around 800 calories in an hour, whereas sex burns a measly 200 calories an hour for men and a sad 138 calories for women. These...


from NaturalNews.com http://ift.tt/2u8owGR

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