Thursday, October 27, 2016

Lifting weights could ward off dementia and make you smarter

(NaturalNews) There are many reasons to partake in strength training; weight-baring exercises are known for their health benefits. But, could lifting weights also boost your brain? Recent research indicates that may just be the case.To begin the study, researchers asked a group...


from NaturalNews.com http://ift.tt/2eXFBrf

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