Saturday, July 30, 2016

Encourage healthy digestion with fermented foods like sauerkraut

(NaturalNews) Fermented foods and probiotics are all the hype these days. Whether it is kimchi, sauerkraut, kefir, or kombucha, I'm sure you've heard the buzz about fermented foods and how they boost digestive health.Before the era of the fridge and canned goods, fermentation...


from NaturalNews.com http://ift.tt/2aRsTt7

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