Sunday, June 19, 2016

Taking 15-minute brisk strolls each day reduces early death in older adults, study finds

(NaturalNews) A brisk 15-minute walk daily can add years to your life, according to a new study presented at a recent European health conference.Health experts have long recognized the fact that regular exercise can extend lifespan, but the new research indicates that even less...


from NaturalNews.com http://ift.tt/1sNjPxa

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