Consuming fatty fish free from environmental pollutants can help lower risk of Type 2 diabetes

(Natural News) There’s a good reason why oily and fatty fish are considered some of the best foods to add to your diet: they’re not only packed with essential nutrients, they’re also a good source of omega-3 fatty acids, which are considered to be the healthy kind of fats, unlike the artery-clogging saturated fats in...

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