Here's why the downward-facing dog yoga pose is good for your back

(Natural News) Perhaps the best-known and healthiest yoga pose is the downward-facing dog pose. It is one of the first asanas (poses) taught to beginners, and it remains popular even among veteran practitioners for its health benefits. The downward-facing dog pose activates the bladder channel, the longest acupuncture meridian in the body. Activating the channel improves the flow of qi through...

from NaturalNews.com http://bit.ly/2QdGqA0