When you don't want a BRAT (diet), try these alternatives

(Natural News) If you have digestive problems like constipation or diarrhea, you can try the BRAT diet to relieve your symptoms. This diet is also best for people with conditions like irritable bowel syndrome (IBS) or gastroenteritis. But what do you do if you don’t feel like following the BRAT diet to address your digestive issues?...

from NaturalNews.com http://bit.ly/2GmzmNb